Eliminate The Belief That Your Illness Is Genetic
Many illnesses, emotional and otherwise, are often said to be genetic in origin. When one is told that their particular problem is of a genetic nature it often leaves them feeling helpless since, to date, the idea of reversing something that is stored deep within one's structural DNA, which exists in every single cell of one's body, is considered an impossibility. So where is one left when one is given such a "genetic diagnosis". Well apart from feeling helpless one is also given the option to try to correct the symptoms of their problem, and only the symptoms, with some form of medication or other supplementation. This can come from allopathic or alternative medicine sources. The root cause, i.e. the genetic root, is still in place however and apparently can never be eliminated. Hence we have a situation where the treatment is essentially a palliative one. That is, it only tries to stem the symptoms but not eliminate the cause itself. Unfortunately, many individuals accept this as a solution to their problem because of the fundamental belief that the illness is genetic and therefore its complete elimination is accepted as impossibility. In an article entitled "All You Problems Are Based in False Beliefs" I make the point that any problem is essentially the result of deeply held false beliefs. One belief that causes a problem for an individual is the belief that their particular illness is of a genetic nature. Now this may sound strange to you perhaps. You might say, well that's just a fact, and I can't change it, so what does the belief have to do with it? Well as I hope to show you here it is the "belief" that your illness is genetic that is the problem. Now I'm not suggesting that you choose to believe that it isn't. That would just be going into denial. Denial is really a state of trying to lie to oneself about something that they already believe inside. The purpose of such denial would supposedly be about trying to stem the sadness about knowing that the illness is genetic and that nothing can be done about it. What I am suggesting however is a brief analysis of the belief itself. Let me show you what I mean: We choose to believe that a given illness is genetic so that, a) It will allow us to accept that there is little we can do about it other than try to manage it, so that, In accepting it we can feel better, more at peace, happier and so we can live a more contented life. Or that, b) It will relieve us of responsibility for having caused it, so that, We can feel we're not at fault so that, We can feel better, more at peace, happier and so we can live a more contented life. Or that, c) It will allow us to work hard at finding a way to find a cure, so that, We can find it, be cured and so that, We can feel better, more at peace, happier and so we can live a more contented life. Hence in all three scenarios above the conclusion appears to be that: d) Believing that our illness is genetic allows us to feel better, more at peace, happier and so we can live a more contented life. Now does statement d) above make sense to you? Probably not. However please notice whether you agreed with a), b) or c) above from which d) was derived in each case. So you see, if you believe any one of these and you don't believe d) you are faced with a paradox, aren't you? On the one hand you believe something and then in the next breath you say it's not true. So which is it? If you recognize that d) is not true for you then quietly acknowledge this to yourself and then notice how you feel. Now if you wish, say this statement to your self:
"My illness is genetic" and notice how it feels. Does it make you feel good inside. If not then please acknowledge this to yourself and again notice how you feel. You see this belief is actually "toxic" to you, isn't it. That is because it likely makes you feel helpless, hopeless and sad inside. Do you therefore want this kind of toxic belief living inside you? If you want to take this journey further you may wish to visit the web site below in my bio. Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format at: http://www.telecoaching4u.com/ebook.htm), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Personal URL: http://www.telecoaching4u.com
Related News
|
 |
|
|
RELATED ARTICLES
Major Symposium About Vagus Nerve Stimulation & Depression at the American Psychiatric Association
A major symposium about vagus nerve stimulation as a treatment for chronic or recurrent depression will be presented at the American Psychiatric Association's Annual Meeting in May. This is the largest gathering of psychiatrists in the world and over 25,000 psychiatrists will be in attendance.
7 Things You Can Do Immediately To Ease Depression
1. Get out now and walk fifteen minutes. It will get your feet moving and help you feel you are at least able to do something.
Aromatherapy and Depression
When artiste Leslie Cheung committed suicide, he left behind a trail of speculations amidst sighs of regret. News of his "depression" arose. The realisation that even a superstar could be plagued by such problems abruptly heightened the "suffering index" of ordinary folks. Incessant natural disasters, bleak economic outlook, fear of unemployment, adolescent worries about schoolwork?these pressures from life make "depression" one of the most serious civilised diseases of this century.
Are You Someones Puppet? Four Ways People Manipulate Others
With the current interest in mental health topics, a mental
health language has emerged with words such as
manipulation, boundaries, limits, rescuing, dependence, and
codependence. Many people are unclear what these words mean
when applied to relationships. I would like to bring some
clarity to one of these terms ? MANIPULATION ? and how it
relates to the other terms mentioned above.
Webster's New World Dictionary defines manipulation as:
Depression: Bringing Yourself Down
Sometimes it's hard to see the forest from the trees. Sometimes its hard to see how much you can bring your self down. Recently, my life has been turned upside down. I lost someone close to me and the world became a dark place.
Surviving the Storms of Life
August in Florida has a daily ritual that Floridians take with a grain of salt. It's the daily storms that pass by and that are filled with more electricity than in a 4th of July fire works display. It's no wonder they call Florida the "Lightening Capital of the World". Because rain clouds can be literally feet away from you and dump a huge storm on the people across the street and meanwhile your side of the street remains dry. It just depends on where you are located at the moment to the degree you get rained upon.
To Long Term Care Professionals: How to Dramatically Improve your Residents Psychiatric Care
Long term care facilities and residents' doctors should
consider combining medication treatment with psychological and
behavioral approaches, such as strength-embedded psychotherapy,
for a range of psychological disorders.
Sources of Online Suicide Help for People Suffering from Severe Depression
There are Many Resources for Online Suicide Help
New Treatment for Depression to be FDA Approved by Late June
With the next few weeks, the FDA is expected to issue its final approval of vagus nerve stimulation as a treatment for chronic or recurrent depression. The approval of vagus nerve stimulation will be the first ever FDA approved long-term treatment option for the four million desperate Americans( and their families) who have not had an adequate response to traditional anti-depressants.
Are the Benefits Worth the Costs?
Schizophrenia suffers around the world have benefitted greatly with the discoveries of modern medicine. Certain medications have been found to regulate and balance brain chemistry giving an individual suffering from schizophrenia a seemingly normal life. If an individual is taking Zyprexa to control their schizophrenia, they should be alerted that many dangerous side effects are showing up with this drug. These Zyprexa side effects have caught the watchful eye of the FDA. In recent years the FDA asked the maker of Zyprexa to start issuing warnings about their medication. This was done in an attempt to alert all consumers of this drug to the potential dangerous Zyprexa side effects. These include but are not limited to the following: Hyperglycemia, Hyperglycemic Coma, Diabetes, Neuroleptic Malignant Syndrome, and Pancreatitis.
Depression: 14 Universal Laws for Recovery
The Law of Blue
Psychiatrist Begin Training About Vagus Nerve Stimulation for Depression
The manufacturer of the vagus nerve stimulator has begun face-to face meetings with psychiatrists nationwide to educate them about vagus nerve stimulation therapy, how it works and for whom this treatment is indicated. It is very important that both you and your psychiatrist fully understand vagus nerve stimulation therapy so that you can make an informed decision together about this ninety-minute out-patient implant procedure.
5 Super Effective Tips To Kill Depression
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness. It could render life-long consequences that could ruin your self-esteem, health, and well-being.
Wellbutrin For Depression: When Its More Than Just The Blues
We all have blue days:
Can You Overcome Depression?
There are many things that happen within the body when depression occurs. It is not only a feeling, but a disease that is often caused by an imbalance of chemicals within the brain. Is it avoidable? Is there a way to cure depression? It is important to understand that depression is not caused by feeling bad. Instead, depression causes the bad moods, the uneasy feelings, and the worries. For that reason, anyone who is dealing with depression, need to go to their doctor and begin treatments.
Depression Mantra
Depression is the most prevalent of all the emotional disorders. This may vary from feelings of slight sadness to utter misery and dejection. It brings together a variety of physical and psychological symptoms which together constitute a syndrome.
Omega 3 EPA: Natures Very Own Anti-depressant
Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow court hospital released his findings about the effects of Ethyl Epa and its effects on people suffering from depression and low moods, many other studies have been performed using Ethyl Epa to help treat depression and related disorders. The vast majority of the studies that have been performed consistently confirmed that Ethyl Epa, a natural substance found in omega 3 fish oil, helps relieve depression and low moods.
Fighting Depression by Restoring Your Routines
When we have depression, one of the things we drop from our lives is a routine. Most humans need routine as it adds structure to our lives. During bouts of depression we find it hard to go about our daily lives with a sense of purpose and direction. Restoring your routines will help to counteract this problem.
Tuning the Music Therapist
Music so strongly evokes emotional responses that it is being more frequently employed in the context of psychotherapy as a powerful healing modality. As a novice in this field I inquired at a recent conference on music therapy as to how this tool effects healing in clients with emotional disorders.
25% of Americans Suffer From a Mental Illness and do Not Get Adequate Relief From Antidepressants
According to the June 7th issue of the Wall Street Journal, more Americans are seeking treatment for mental illnesses than ever before, but most of them fail to get adequate care, according to a major new government study.
|
